top of page

Black Girl, White Gi


Making Your BJJ Game Like Your Dinner Plate
Just like your dinner plate, your bjj game has different parts that come together to make you successful on your bjj journey.
Jess D
6 min read


Vision Board Ideas to Make Your Own Vision Board + Event Review
Vision boards are a great way to have a visual representation of the life you want on and off the bjj mats. Here's how to create yours!
Jess D
5 min read


White Belts at Open Mat: What Should You Do There For BJJ Training?
Ever feel lost at an open mat as a white belt? Well, get your confidence at your or any BJJ gyms you go to at any open mat!
Jess D
7 min read


The Pole Dance-BJJ Connection: How They Relate
Pole Dancing and BJJ might seem completely different but the distance between the mat and the pole is not as far as you think...
Jess D
5 min read


The 5 Types of BJJ Coaches You May Experience on the Mat
The coach is the leader of the BJJ gym. But what kind of coach will you encounter?
Jess D
7 min read


You’re a Loser...But Take Ls Like a G with These Steps
You're a loser! We're all losers but how do we let the Ls roll off to be winners? Check out this post to see how, specifically in BJJ & love
Jess D
7 min read


A Snapshot of What BJJ in China Looks Like
Here's a bit about how BJJ in China looks compared to your part of the world!
Jess D
8 min read


Staying in Your Own Lane by Competing with Yourself
Competition is everywhere but are you competing against the one person that matters?
Jess D
5 min read


Why Training Martial Arts with Women Helps Me Be My Best
After training with mostly men for my jiu-jitsu journey, training with women gave me a support system on and off the mats.
Jess D
5 min read
Add My Socials
© Copyright
bottom of page