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Black Girl, White Gi
Jess D
4 min read
5 Awkward and Gross Things That Happen in Jiu-Jitsu
Things happen on the BJJ mats that you just got to get used to including sweat and bodily functions.
Jess D
4 min read
How Martial Arts Can Shape Your Lifestyle Choices
This blog post aims to shed light on how martial arts can transform your lifestyle choices, leading to a healthier life.
Jess D
3 min read
The Importance of Drilling in BJJ: 5 Reasons You Need to Drill Yourself to Success
Drilling in BJJ is one of the most important things you’ll need to do on your BJJ journey. Here are the reasons why.
Jess D
5 min read
Spreading Your BJJ Wings: How to Train While Traveling
You have your main BJJ gym, but sometimes, you have to expand your horizons. Here’s the BGWG way to visit other gyms the right.
Jess D
3 min read
Hey Girl! Considering Jiu-jitsu? Here’s 5 Reasons Why BJJ is Great for Women!
If you were looking for a sign to come try jiu-jitsu, here it is! Check out some of the reasons why you won’t regret starting BJJ journey
Jess D
5 min read
8 Things to Pack in Your BJJ Bag! Some Things Aren’t That Obvious
Showing up to BJJ class is the first step. You do also need to carry a couple items to help conquer you training When you’re training,...
Jess D
4 min read
Is BJJ Hard for Beginners? The BGWG Answer
Is BJJ hard for beginners? You might be surprised about what's hard and what's not hard.
Jess D
5 min read
Swim Fit! Why Swimming is a Great Addition to Your Fitness Routine
Swimming has a lot of awesome benefits! See how you can incorporate it into your fitness routine.
Jess D
5 min read
Best Stretches for BJJ
Be more bendy for BJJ with these easy stretches you can even do right now!
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