top of page
Black Girl, White Gi
Jess D
4 min read
How to Protect Your Hair While Doing Jiu-Jitsu: 3 Ways to Keep Your Crown Healthy
When training jiu-jitsu, your hair will ultimately get messy. But here are some ways to maintain your crown while you're on the mats.
Jess D
6 min read
5 Ways to Remember Jiu-Jitsu Techniques After Class
There are many ways to remember what you've done in jiu-jitsu. Here are some methods to remember the techniques you learned after BJJ class.
Jess D
5 min read
What to Wear Under Your BJJ Gi: A Black Girl, White Gi Guide
When gearing up to train in the gi in jiu-jitsu, make sure you are wearing the right undergarments. Check out this guide!
Jess D
5 min read
Jiu-Jitsu Romance: Pros and Cons of Dating a Woman Who Practices BJJ
If you ever thought about dating in BJJ and was unsure about dating that girl who does jiu-jitsu, here are the pros and cons
Jess D
8 min read
How to Properly Wash and Care for Your BJJ Gear
Along with maintaining your hygiene, maintaining your BJJ gear is important, too! Here's how to wash and care for your BJJ gear
Jess D
4 min read
Returning to the Mat: A Guide to Going Back to Jiu-Jitsu After a Long Break
Taking a long break from jiu-jitsu doesn't mean you have to give it up. Here are some considerations when returning back to the BJJ mats.
Jess D
3 min read
How to Be a Better BJJ Training Partner
Having a reliable BJJ sparring partner is integral to your jiu-jitsu journey. Elevate your role as a BJJ training partner
Jess D
5 min read
Things I Wish I Knew Before Starting BJJ: A Guide for Jiu-Jitsu Beginners/ BJJ White Belts
Here are some of the lessons I have learned and am still learning on my BJJ journey and I hope can help you jiu-jitsu beginners
Jess D
4 min read
Mental Preparation Techniques for Martial Artists
This blog post aims to shed light on the significance of mental strength and readiness in martial arts.
Add My Socials
© Copyright
bottom of page