Black Girl, White Gi

When you're new to jiu-jitsu, there are a lot of rules. Here is some basic jiu-jitsu etiquette you should know

I believed that I was safe, until I trained with this creepy guy. Here is a storytime about dealing with inappropriate men in BJJ

Am I a Salad Hater turned Lover? Via Stelle helps with the process

Self-love should be your first love. Here are 6 ways that you can love yourself better today.

X guard and single leg X are positions you will find yourself in while training jiu-jitsu. Here is the bjj technique of the week!

If you're considering doing a martial art and Brazilian jiu-jitsu came up on the list, here are some reasons why you should do jiu-jitsu

Are you being ungrateful? How can you practice more gratitude in your life both on and off the jiu-jitsu mats!

Before you take a razor to your head, check out these 5 hairstyles that are great for training jiu-jitsu!

If you were thinking that training multiple times in one day is exhausted... It is. Check out my experience in training 4 times in one day