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Black Girl, White Gi
Jess D
5 min read
Basic Jiu-jitsu Etiquette for White Belts
When you're new to jiu-jitsu, there are a lot of rules. Here is some basic jiu-jitsu etiquette you should know
Jess D
3 min read
Storytime: Creeper at the Gym
I believed that I was safe, until I trained with this creepy guy. Here is a storytime about dealing with inappropriate men in BJJ
Jess D
3 min read
I Had a Battle With Salad and Lost... To Deliciousness
Am I a Salad Hater turned Lover? Via Stelle helps with the process
Jess D
3 min read
6 Ways You Can Love Yourself Better
Self-love should be your first love. Here are 6 ways that you can love yourself better today.
Jess D
1 min read
BJJ Technique of the Week: Single Leg X Entry to X Guard to Takedown
X guard and single leg X are positions you will find yourself in while training jiu-jitsu. Here is the bjj technique of the week!
Jess D
4 min read
5 Reasons Why Why YOU Should Do Brazilian Jiu-Jitsu [Plus: BONUS reason]
If you're considering doing a martial art and Brazilian jiu-jitsu came up on the list, here are some reasons why you should do jiu-jitsu
Jess D
3 min read
Gratitude: Go Get You Some!
Are you being ungrateful? How can you practice more gratitude in your life both on and off the jiu-jitsu mats!
Jess D
2 min read
Jiu-Jitsu Hair, Don’t Care: 5 Useful Hairstyles for Training BJJ
Before you take a razor to your head, check out these 5 hairstyles that are great for training jiu-jitsu!
Jess D
4 min read
Can You Train 4 Times in a Day? I Did…
If you were thinking that training multiple times in one day is exhausted... It is. Check out my experience in training 4 times in one day
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