Helping you on your Jiu-Jitsu Journey

Hi! Welcome to my blog! If you're starting jiu-jitsu, need some fitness encouragement, or just want to talk all things martial arts, jiu-jitsu, and more, you've come to the right place! This site is dedicated to helping you and being a place to get information, share tips, and have fun in all things jiu-jitsu!

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How to Protect Your Hair While Doing Jiu-Jitsu: 3 Ways to Keep Your Crown Healthy

When training jiu-jitsu, your hair will ultimately get messy. But here are some ways to maintain your crown while you're on the mats.

Mat Chats! with Black Girl, White Gi

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Don't feel like reading through a bunch of text about jiu-jitsu, fitness, and more? Well, listen to the posts, stories, and conversations here!

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Black Girl, White Gi On YouTube

Hi all! Think of me as the friend on the bjj mat that is there for tips about bjj, to share stories with, complain about your jiu-jitsu troubles, and celebrate your wins on your bjj journey! This channel will be all about bjj, martial arts, fitness, and lifestyle!

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5 Ways to Remember Jiu-Jitsu Techniques After Class

What to Wear Under Your BJJ Gi: A Black Girl, White Gi Guide